/* SupplementLabs.ai — My Program Page Styles */
*{box-sizing:border-box}
:root{
  --bg-deep:#0a0a0f;--bg-card:#111118;--bg-elev:#1a1a24;
  --accent:#00e5a0;--accent-dim:#00c88a;--accent-glow:rgba(0,229,160,0.1);
  --text-1:#f0f0f5;--text-2:#8a8a9a;--text-3:#55556a;
  --border:#222233;--border-l:#2a2a3d;
  --amber:#fbbf24;--red:#ff6b6b;
}
body{font-family:'DM Sans',-apple-system,sans-serif;background:var(--bg-deep);color:var(--text-1);-webkit-font-smoothing:antialiased}
h1,h2,h3,h4{font-family:'Space Grotesk',sans-serif}
.mp-page{max-width:860px;margin:0 auto;padding:2rem 1.25rem 7rem}

/* ── Section header ── */
.mp-section-header{margin-bottom:1.5rem}
.mp-section-title{font-size:1.5rem;font-weight:700;margin-bottom:.3rem}
.mp-section-sub{color:var(--text-2);font-size:.88rem}

/* ── Skeleton loading ── */
.mp-skeleton{background:linear-gradient(90deg,var(--bg-card) 25%,var(--bg-elev) 50%,var(--bg-card) 75%);background-size:200%;animation:mp-shimmer 1.4s infinite;border-radius:8px}
@keyframes mp-shimmer{0%{background-position:200%}100%{background-position:-200%}}
.mp-skel-card{height:240px;border-radius:14px;margin-bottom:0}
.mp-skel-chip{height:36px;width:120px;border-radius:20px}

/* ── Category filter chips ── */
.mp-filter-wrap{margin-bottom:1.5rem;position:relative}
.mp-filters{display:flex;gap:.5rem;overflow-x:auto;padding-bottom:.5rem;scrollbar-width:none;-webkit-overflow-scrolling:touch}
.mp-filters::-webkit-scrollbar{display:none}
.mp-filter-chip{display:inline-flex;align-items:center;gap:.35rem;padding:.45rem .9rem;background:var(--bg-card);border:1px solid var(--border);border-radius:20px;font-size:.8rem;color:var(--text-2);cursor:pointer;white-space:nowrap;flex-shrink:0;font-family:'DM Sans',sans-serif;transition:all .18s;min-height:44px}
.mp-filter-chip:hover{border-color:var(--accent);color:var(--accent)}
.mp-filter-chip.active{background:var(--accent);color:#0a0a0f;border-color:var(--accent);font-weight:700}
.mp-filter-chip .mp-chip-icon{font-size:.9rem;line-height:1}

/* ── Program grid ── */
.mp-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:1.1rem}
@media(max-width:600px){.mp-grid{grid-template-columns:1fr}}

/* ── Program card ── */
.mp-card{background:var(--bg-card);border:1px solid var(--border);border-radius:16px;padding:1.4rem;cursor:pointer;transition:transform .18s,box-shadow .18s,border-color .18s;position:relative;overflow:hidden;display:flex;flex-direction:column}
.mp-card:hover{transform:scale(1.02);box-shadow:0 8px 32px rgba(0,229,160,.1);border-color:rgba(0,229,160,.35)}
.mp-card.enrolled{border-color:rgba(0,229,160,.4);background:linear-gradient(135deg,rgba(0,229,160,.04),var(--bg-card))}
.mp-card-cat{display:flex;align-items:center;gap:.4rem;font-size:.72rem;font-weight:600;text-transform:uppercase;letter-spacing:.4px;color:var(--text-3);margin-bottom:.75rem}
.mp-card-cat-icon{font-size:.85rem}
.mp-card-badges{position:absolute;top:.85rem;right:.85rem;display:flex;gap:.35rem;flex-wrap:wrap;justify-content:flex-end}
.mp-badge{font-size:.62rem;font-weight:700;text-transform:uppercase;letter-spacing:.4px;padding:.2rem .55rem;border-radius:10px}
.mp-badge-popular{background:rgba(251,191,36,.15);color:var(--amber);border:1px solid rgba(251,191,36,.3)}
.mp-badge-new{background:rgba(0,229,160,.12);color:var(--accent);border:1px solid rgba(0,229,160,.25)}
.mp-badge-enrolled{background:var(--accent);color:#0a0a0f}
.mp-badge-tier{background:rgba(151,117,250,.12);color:#9775fa;border:1px solid rgba(151,117,250,.25)}
.mp-card-name{font-size:1.05rem;font-weight:700;margin-bottom:.4rem;padding-right:3.5rem;line-height:1.3}
.mp-card-desc{font-size:.83rem;color:var(--text-2);line-height:1.5;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;flex:1;margin-bottom:.9rem}
.mp-card-meta{display:flex;align-items:center;gap:.85rem;font-size:.75rem;color:var(--text-3);margin-bottom:.9rem}
.mp-card-proof{font-size:.73rem;color:var(--text-2);margin-bottom:.9rem;display:flex;align-items:center;gap:.3rem}
.mp-card-proof-count{font-weight:700;color:var(--text-1)}
.mp-card-btn{width:100%;padding:.7rem;background:var(--accent);color:#0a0a0f;border:none;border-radius:10px;font-size:.875rem;font-weight:700;cursor:pointer;font-family:'Space Grotesk',sans-serif;transition:background .15s;min-height:44px}
.mp-card-btn:hover{background:var(--accent-dim)}
.mp-card-btn.outline{background:transparent;border:1px solid var(--accent);color:var(--accent)}
.mp-card-btn.outline:hover{background:var(--accent-glow)}
.mp-card-btn.upgrade{background:rgba(151,117,250,.15);color:#9775fa;border:1px solid rgba(151,117,250,.3)}
.mp-card-btn.upgrade:hover{background:rgba(151,117,250,.25)}

/* ── Social proof ── */
.mp-proof-bar{display:flex;align-items:center;gap:.3rem;font-size:.73rem;color:var(--text-2)}

/* ── Empty state ── */
.mp-empty-state{text-align:center;padding:4rem 1.5rem;background:var(--bg-card);border:1px solid var(--border);border-radius:20px;margin-top:.5rem}
.mp-empty-icon{font-size:3rem;margin-bottom:1rem}
.mp-empty-title{font-size:1.1rem;font-weight:700;font-family:'Space Grotesk',sans-serif;margin-bottom:.5rem}
.mp-empty-text{color:var(--text-2);font-size:.88rem;line-height:1.6;margin-bottom:1.5rem}
.mp-empty-cta{display:inline-flex;align-items:center;gap:.4rem;padding:.7rem 1.4rem;background:var(--accent);color:#0a0a0f;border:none;border-radius:10px;font-size:.9rem;font-weight:700;cursor:pointer;font-family:'Space Grotesk',sans-serif;min-height:44px}

/* ── Active program view ── */
#mp-active-view{margin-bottom:2.5rem}
.mp-active-header{background:var(--bg-card);border:1px solid var(--border);border-radius:20px;padding:1.6rem;margin-bottom:1.5rem}
.mp-active-cat{display:flex;align-items:center;gap:.4rem;font-size:.73rem;font-weight:600;text-transform:uppercase;letter-spacing:.5px;color:var(--accent);margin-bottom:.75rem}
.mp-active-title{font-size:1.4rem;font-weight:700;margin-bottom:.35rem}
.mp-active-desc{font-size:.88rem;color:var(--text-2);line-height:1.55;margin-bottom:1.1rem}
.mp-active-meta{display:flex;flex-wrap:wrap;gap:.75rem;margin-bottom:1.25rem}
.mp-active-meta-pill{display:inline-flex;align-items:center;gap:.35rem;background:var(--bg-elev);border:1px solid var(--border-l);border-radius:8px;padding:.35rem .75rem;font-size:.78rem;color:var(--text-2)}
.mp-active-meta-pill strong{color:var(--text-1)}
.mp-active-actions{display:flex;gap:.75rem;flex-wrap:wrap}
.mp-btn-pause{padding:.55rem 1.1rem;background:none;border:1px solid var(--border-l);color:var(--text-2);border-radius:8px;font-size:.83rem;cursor:pointer;font-family:'DM Sans',sans-serif;min-height:44px;transition:all .15s}
.mp-btn-pause:hover{border-color:var(--accent);color:var(--accent)}
.mp-btn-switch{padding:.55rem 1.1rem;background:none;border:1px solid var(--border-l);color:var(--text-2);border-radius:8px;font-size:.83rem;cursor:pointer;font-family:'DM Sans',sans-serif;min-height:44px;transition:all .15s}
.mp-btn-switch:hover{border-color:rgba(255,107,107,.5);color:var(--red)}

/* ── Phase timeline ── */
.mp-timeline-section{background:var(--bg-card);border:1px solid var(--border);border-radius:20px;padding:1.5rem;margin-bottom:1.5rem;overflow:hidden}
.mp-timeline-label{font-size:.7rem;font-weight:700;text-transform:uppercase;letter-spacing:.7px;color:var(--accent);margin-bottom:1.25rem}
.mp-timeline{display:flex;align-items:flex-start;position:relative;overflow-x:auto;padding-bottom:.5rem;scrollbar-width:none}
.mp-timeline::-webkit-scrollbar{display:none}
.mp-timeline-track{position:absolute;top:16px;left:0;right:0;height:2px;background:var(--border);z-index:0}
.mp-phase-node{display:flex;flex-direction:column;align-items:center;min-width:80px;flex:1;position:relative;z-index:1;cursor:pointer}
.mp-phase-dot{width:32px;height:32px;border-radius:50%;border:2px solid var(--border);background:var(--bg-deep);display:flex;align-items:center;justify-content:center;font-size:.75rem;font-weight:700;color:var(--text-3);transition:all .2s;flex-shrink:0;margin-bottom:.6rem}
.mp-phase-dot.completed{background:var(--accent);border-color:var(--accent);color:#0a0a0f}
.mp-phase-dot.completed::after{content:'✓';font-size:.75rem;font-weight:900}
.mp-phase-dot.current{background:var(--accent);border-color:var(--accent);color:#0a0a0f;animation:mp-pulse 2s infinite;width:36px;height:36px;margin-top:-2px;margin-bottom:calc(.6rem - 2px)}
@keyframes mp-pulse{0%,100%{box-shadow:0 0 0 0 rgba(0,229,160,.4)}50%{box-shadow:0 0 0 8px rgba(0,229,160,0)}}
.mp-phase-dot.future{background:var(--bg-card);border-color:var(--border-l);color:var(--text-3)}
.mp-phase-track{position:absolute;top:15px;left:50%;right:-50%;height:2px;z-index:-1}
.mp-phase-track.completed{background:var(--accent)}
.mp-phase-track.pending{background:var(--border)}
.mp-phase-name{font-size:.72rem;font-weight:600;color:var(--text-2);text-align:center;line-height:1.3;max-width:72px;word-break:break-word}
.mp-phase-days{font-size:.65rem;color:var(--text-3);margin-top:.2rem;text-align:center}
.mp-phase-pct{font-size:.65rem;color:var(--accent);font-weight:700;margin-top:.15rem}
.mp-free-unlock-hint{text-align:center;padding:.6rem;background:var(--accent-glow);border:1px solid rgba(0,229,160,.2);border-radius:10px;font-size:.78rem;color:var(--text-2);margin-top:1rem}
.mp-free-unlock-hint a{color:var(--accent);text-decoration:none;font-weight:700}

/* ── Milestones ── */
.mp-milestones-section{background:var(--bg-card);border:1px solid var(--border);border-radius:20px;padding:1.5rem;margin-bottom:1.5rem}
.mp-milestone-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(140px,1fr));gap:.75rem;margin-top:.75rem}
.mp-milestone{background:var(--bg-elev);border:1px solid var(--border-l);border-radius:12px;padding:.9rem;display:flex;flex-direction:column;align-items:center;text-align:center;gap:.4rem}
.mp-milestone.earned{border-color:rgba(0,229,160,.35);background:rgba(0,229,160,.05)}
.mp-milestone.earned .mp-m-badge{animation:mp-shine 3s infinite}
@keyframes mp-shine{0%,100%{filter:brightness(1)}50%{filter:brightness(1.4) drop-shadow(0 0 6px var(--accent))}}
.mp-milestone.upcoming .mp-m-badge{opacity:.7}
.mp-milestone.unearned .mp-m-badge{filter:grayscale(1);opacity:.35}
.mp-m-badge{font-size:1.8rem}
.mp-m-name{font-size:.75rem;font-weight:600;line-height:1.3;color:var(--text-1)}
.mp-m-sub{font-size:.68rem;color:var(--text-3)}
.mp-m-sub.earned-date{color:var(--accent)}
.mp-m-upcoming-bar{width:100%;height:3px;background:var(--border);border-radius:2px;overflow:hidden;margin-top:.2rem}
.mp-m-upcoming-bar-fill{height:100%;background:var(--accent);border-radius:2px}
.mp-m-days-away{font-size:.68rem;color:var(--warn,#ffa94d);font-weight:600}
.mp-m-skel{height:90px;background:var(--bg-elev);border:1px solid var(--border-l);border-radius:12px;animation:mp-shimmer 1.4s infinite;}
@keyframes mp-shimmer{0%,100%{opacity:.4}50%{opacity:.7}}
.mp-m-shine{animation:mp-shine 3s infinite}

/* ── Phase supplements ── */
.mp-supps-section{background:var(--bg-card);border:1px solid var(--border);border-radius:20px;padding:1.5rem;margin-bottom:1.5rem}
.mp-supp-list{display:flex;flex-direction:column;gap:.75rem;margin-top:.75rem}
.mp-supp-item{background:var(--bg-elev);border:1px solid var(--border-l);border-radius:12px;padding:1rem}
.mp-supp-top{display:flex;align-items:flex-start;justify-content:space-between;gap:.75rem;margin-bottom:.35rem}
.mp-supp-name{font-size:.9rem;font-weight:700}
.mp-supp-timing{display:flex;gap:.25rem}
.mp-timing-icon{font-size:1rem;line-height:1}
.mp-supp-dosage{display:inline-flex;align-items:center;gap:.25rem;font-size:.73rem;color:var(--accent);background:var(--accent-glow);border:1px solid rgba(0,229,160,.2);border-radius:6px;padding:.15rem .5rem;margin-bottom:.5rem}
.mp-supp-note{font-size:.8rem;color:var(--text-2);line-height:1.45;margin-bottom:.65rem}
.mp-supp-actions{display:flex;gap:.5rem;flex-wrap:wrap;align-items:center}
.mp-buy-btn{display:inline-flex;align-items:center;gap:.3rem;padding:.35rem .75rem;border-radius:7px;font-size:.76rem;font-weight:700;text-decoration:none;transition:all .15s;border:1px solid transparent;cursor:pointer;min-height:36px}
.mp-buy-btn.amazon{background:#ff9900;color:#111;border-color:#ff9900}
.mp-buy-btn.amazon:hover{background:#e68a00}
.mp-buy-btn.iherb{background:#5a9e29;color:#fff;border-color:#5a9e29}
.mp-buy-btn.iherb:hover{background:#4a8522}
.mp-buy-btn.toggle{background:var(--accent-glow);color:var(--accent);border-color:rgba(0,229,160,.3);font-family:'DM Sans',sans-serif}
.mp-buy-btn.toggle:hover{background:rgba(0,229,160,.2)}
.mp-buy-btn.toggle.bought{background:rgba(0,229,160,.15);color:var(--accent)}
.mp-add-all-btn{margin-top:.75rem;width:100%;padding:.65rem;background:rgba(0,229,160,.08);border:1px solid rgba(0,229,160,.2);color:var(--accent);border-radius:10px;font-size:.85rem;font-weight:700;cursor:pointer;font-family:'DM Sans',sans-serif;transition:all .15s;min-height:44px}
.mp-add-all-btn:hover{background:rgba(0,229,160,.15)}

/* ── Detail overlay ── */
.mp-detail-overlay{position:fixed;inset:0;z-index:210;background:var(--bg-deep);overflow-y:auto;transform:translateX(100%);transition:transform .3s cubic-bezier(.4,0,.2,1)}
.mp-detail-overlay.open{transform:translateX(0)}
.mp-detail-header{position:sticky;top:0;z-index:10;background:rgba(10,10,15,.97);backdrop-filter:blur(20px);border-bottom:1px solid var(--border);padding:1rem 1.25rem;display:flex;align-items:center;gap:.75rem}
.mp-back-btn{background:var(--bg-elev);border:1px solid var(--border);color:var(--text-2);padding:.5rem .9rem;border-radius:8px;cursor:pointer;font-family:'DM Sans',sans-serif;font-size:.85rem;transition:all .18s;white-space:nowrap;min-height:44px}
.mp-back-btn:hover{border-color:var(--accent);color:var(--accent)}
#mp-detail-title{font-family:'Space Grotesk',sans-serif;font-size:.95rem;font-weight:600;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.mp-detail-body{max-width:720px;margin:0 auto;padding:1.75rem 1.25rem 4rem}

/* ── Upgrade / Switch modals ── */
.mp-modal-overlay{position:fixed;inset:0;z-index:600;background:rgba(0,0,0,.75);backdrop-filter:blur(8px);display:none;align-items:center;justify-content:center;padding:1rem}
.mp-modal-overlay.open{display:flex}
.mp-modal{background:var(--bg-card);border:1px solid var(--border-l);border-radius:20px;padding:2rem 1.75rem;max-width:420px;width:100%;text-align:center;animation:mp-modal-in .22s cubic-bezier(.4,0,.2,1)}
@keyframes mp-modal-in{from{transform:scale(.95) translateY(10px);opacity:0}to{transform:none;opacity:1}}
.mp-modal-icon{font-size:2.5rem;margin-bottom:.85rem}
.mp-modal h3{font-size:1.2rem;font-weight:700;margin-bottom:.5rem}
.mp-modal p{color:var(--text-2);font-size:.88rem;line-height:1.55;margin-bottom:1.4rem}
.mp-modal-cta{display:block;width:100%;padding:.9rem;background:var(--accent);color:#0a0a0f;border:none;border-radius:10px;font-size:.95rem;font-weight:700;cursor:pointer;font-family:'Space Grotesk',sans-serif;text-decoration:none;margin-bottom:.6rem;min-height:44px}
.mp-modal-cta:hover{background:var(--accent-dim)}
.mp-modal-cancel{background:none;border:none;color:var(--text-3);font-size:.85rem;cursor:pointer;font-family:'DM Sans',sans-serif;min-height:44px}
.mp-modal-cancel:hover{color:var(--text-2)}

/* ── Toast ── */
.mp-toast{position:fixed;bottom:1.5rem;right:1.5rem;z-index:800;background:var(--bg-elev);border:1px solid var(--border-l);border-radius:10px;padding:.75rem 1.2rem;font-size:.875rem;box-shadow:0 8px 30px rgba(0,0,0,.3);transform:translateY(80px);opacity:0;transition:all .3s;pointer-events:none}
.mp-toast.show{transform:translateY(0);opacity:1}
.mp-toast.success{border-color:rgba(0,229,160,.4)}

/* ── Loading spinner ── */
.mp-loading{text-align:center;padding:3rem;color:var(--text-3)}
.mp-spinner{display:inline-block;width:28px;height:28px;border:2px solid var(--border);border-top-color:var(--accent);border-radius:50%;animation:mp-spin .6s linear infinite;margin-bottom:.75rem}
@keyframes mp-spin{to{transform:rotate(360deg)}}

/* ── Accent link ── */
.mp-accent-link{color:var(--accent);font-weight:700;text-decoration:none}
.mp-accent-link:hover{text-decoration:underline}

/* ── Small spinner ── */
.mp-spinner-small{display:inline-block;width:20px;height:20px;border:2px solid var(--border);border-top-color:var(--accent);border-radius:50%;animation:mp-spin .6s linear infinite}

/* ── Section header with optional flex row (AI section) ── */
.mp-ai-programs-section .mp-section-header{display:flex;align-items:flex-start;justify-content:space-between;gap:1rem;flex-wrap:wrap}
.mp-ai-programs-section .mp-section-header > div{flex:1;min-width:0}

/* ── AI Programs Section ── */
.mp-ai-programs-section{margin-bottom:2.5rem}
.mp-create-ai-btn{display:inline-flex;align-items:center;gap:.4rem;padding:.6rem 1.1rem;background:linear-gradient(135deg,#7c3aed,#5b21b6);color:#fff;border:none;border-radius:10px;font-size:.85rem;font-weight:700;cursor:pointer;font-family:'Space Grotesk',sans-serif;white-space:nowrap;min-height:44px;flex-shrink:0;transition:opacity .15s}
.mp-create-ai-btn:hover{opacity:.88}
.mp-ai-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:1rem;margin-top:.5rem}
@media(max-width:600px){.mp-ai-grid{grid-template-columns:1fr}}

/* ── AI Program Card ── */
.mp-ai-card{background:var(--bg-card);border:1px solid rgba(124,58,237,.35);border-radius:16px;padding:1.3rem;cursor:pointer;transition:transform .18s,box-shadow .18s;position:relative}
.mp-ai-card:hover{transform:scale(1.02);box-shadow:0 8px 28px rgba(124,58,237,.15)}
.mp-ai-card-header{display:flex;align-items:center;gap:.6rem;margin-bottom:.6rem}
.mp-ai-card-emoji{font-size:1.4rem;line-height:1;flex-shrink:0}
.mp-ai-card-name{font-size:.95rem;font-weight:700;font-family:'Space Grotesk',sans-serif;flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.mp-ai-card-desc{font-size:.8rem;color:var(--text-2);line-height:1.45;margin-bottom:.75rem;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}
.mp-ai-card-meta{display:flex;gap:.6rem;flex-wrap:wrap;font-size:.72rem;color:var(--text-3);margin-bottom:.9rem}
.mp-ai-card-badge{font-size:.62rem;font-weight:700;text-transform:uppercase;letter-spacing:.4px;padding:.2rem .55rem;border-radius:10px;background:rgba(124,58,237,.15);color:#a78bfa;border:1px solid rgba(124,58,237,.3)}
.mp-ai-card-badge.enrolled{background:rgba(0,229,160,.1);color:var(--accent);border-color:rgba(0,229,160,.3)}
.mp-ai-card-actions{display:flex;gap:.5rem;flex-wrap:wrap}
.mp-ai-card-btn{display:inline-flex;align-items:center;gap:.25rem;padding:.4rem .8rem;border-radius:8px;font-size:.78rem;font-weight:700;cursor:pointer;font-family:'DM Sans',sans-serif;transition:all .15s;border:1px solid;min-height:36px}
.mp-ai-card-btn.primary{background:#7c3aed;border-color:#7c3aed;color:#fff}
.mp-ai-card-btn.primary:hover{background:#6d28d9}
.mp-ai-card-btn.outline{background:transparent;border-color:rgba(124,58,237,.4);color:#a78bfa}
.mp-ai-card-btn.outline:hover{background:rgba(124,58,237,.08)}
.mp-ai-card-btn.danger{background:transparent;border-color:rgba(255,107,107,.3);color:var(--red)}
.mp-ai-card-btn.danger:hover{background:rgba(255,107,107,.08)}

/* ── AI Upgrade hint ── */
.mp-ai-upgrade-hint{background:var(--bg-card);border:1px solid rgba(124,58,237,.3);border-radius:16px;padding:2rem;text-align:center;margin-top:.5rem}
.mp-upgrade-hint-icon{font-size:2.5rem;margin-bottom:.75rem}
.mp-ai-upgrade-hint p{color:var(--text-2);font-size:.88rem;line-height:1.55;margin-bottom:1.25rem}
.mp-upgrade-hint-btn{display:inline-block;padding:.75rem 1.5rem;background:linear-gradient(135deg,#7c3aed,#5b21b6);color:#fff;border-radius:10px;font-weight:700;font-size:.9rem;text-decoration:none;transition:opacity .15s}
.mp-upgrade-hint-btn:hover{opacity:.88}

/* ── AI Modal (wider, form style) ── */
.mp-ai-modal{max-width:520px;text-align:left;max-height:88vh;overflow-y:auto}
@media(max-width:600px){.mp-ai-modal{max-height:85vh;padding:1.5rem 1.25rem}}
.mp-ai-form{display:flex;flex-direction:column;gap:1rem}
.mp-ai-field{display:flex;flex-direction:column;gap:.4rem}
.mp-ai-field label{font-size:.8rem;font-weight:600;color:var(--text-2)}
.mp-ai-field input,.mp-ai-field textarea,.mp-ai-field select{background:var(--bg-deep);border:1px solid var(--border-l);border-radius:10px;color:var(--text-1);padding:.7rem .9rem;font-family:'DM Sans',sans-serif;font-size:.875rem;transition:border-color .15s;outline:none;width:100%}
.mp-ai-field input:focus,.mp-ai-field textarea:focus,.mp-ai-field select:focus{border-color:rgba(124,58,237,.6)}
.mp-ai-field textarea{resize:none}
.mp-ai-field select option{background:var(--bg-deep);color:var(--text-1)}
.mp-ai-field-row{display:grid;grid-template-columns:1fr 1fr;gap:.75rem}
@media(max-width:480px){.mp-ai-field-row{grid-template-columns:1fr}}

/* ── AI Detail Sheet (bottom sheet on mobile) ── */
.mp-ai-detail-overlay{z-index:620}
.mp-ai-detail-sheet{background:var(--bg-card);border-radius:20px 20px 0 0;width:100%;max-width:700px;max-height:85vh;overflow-y:auto;position:fixed;bottom:0;left:50%;transform:translateX(-50%);padding:1.75rem;animation:mp-sheet-in .3s cubic-bezier(.4,0,.2,1)}
@keyframes mp-sheet-in{from{transform:translateX(-50%) translateY(100%);opacity:.8}to{transform:translateX(-50%) translateY(0);opacity:1}}
.mp-ai-detail-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:1.25rem;padding-bottom:1rem;border-bottom:1px solid var(--border)}
.mp-ai-detail-title{font-size:1.1rem;font-weight:700;font-family:'Space Grotesk',sans-serif}
.mp-ai-detail-body{margin-bottom:1.5rem}
.mp-ai-detail-phase{background:var(--bg-elev);border:1px solid var(--border-l);border-radius:12px;padding:1.1rem;margin-bottom:.75rem}
.mp-ai-detail-phase-header{display:flex;align-items:center;gap:.65rem;margin-bottom:.65rem}
.mp-ai-detail-phase-num{width:26px;height:26px;border-radius:50%;background:#7c3aed;color:#fff;display:flex;align-items:center;justify-content:center;font-size:.72rem;font-weight:700;flex-shrink:0}
.mp-ai-detail-phase-name{font-size:.88rem;font-weight:700}
.mp-ai-detail-phase-weeks{font-size:.72rem;color:var(--text-3)}
.mp-ai-detail-phase-overview{font-size:.82rem;color:var(--text-2);line-height:1.5;margin-bottom:.65rem}
.mp-ai-detail-supps{display:flex;flex-wrap:wrap;gap:.35rem}
.mp-ai-detail-supp-chip{font-size:.73rem;padding:.2rem .6rem;background:rgba(124,58,237,.1);border:1px solid rgba(124,58,237,.25);border-radius:6px;color:#a78bfa}
.mp-ai-detail-actions{display:flex;gap:.75rem;flex-wrap:wrap;padding-top:1rem;border-top:1px solid var(--border)}

/* ── Personalization Section ── */
.mp-personalize-section{background:var(--bg-card);border:1px solid rgba(0,229,160,.2);border-radius:20px;padding:1.5rem;margin-bottom:1.5rem}
.mp-personalize-prompt{display:flex;align-items:center;gap:1rem;justify-content:space-between;flex-wrap:wrap}
.mp-personalize-prompt p{color:var(--text-2);font-size:.88rem;line-height:1.5;margin:0;flex:1}
.mp-analyze-btn{display:inline-flex;align-items:center;gap:.35rem;padding:.6rem 1.15rem;background:var(--accent);color:#0a0a0f;border:none;border-radius:9px;font-size:.85rem;font-weight:700;cursor:pointer;font-family:'Space Grotesk',sans-serif;white-space:nowrap;min-height:44px;flex-shrink:0;transition:background .15s}
.mp-analyze-btn:hover{background:var(--accent-dim)}
.mp-personalize-loading{display:flex;align-items:center;gap:.75rem;color:var(--text-2);font-size:.88rem;padding:.5rem 0}
.mp-personalize-empty{padding:.75rem 0;color:var(--text-3);font-size:.85rem}

/* ── Personalization Cards ── */
.mp-pc-list{display:flex;flex-direction:column;gap:.75rem;margin-top:.75rem}
.mp-pc-card{background:var(--bg-elev);border:1px solid var(--border-l);border-radius:12px;padding:1rem}
.mp-pc-card.accepted{border-color:rgba(0,229,160,.4);background:rgba(0,229,160,.04)}
.mp-pc-card.rejected{opacity:.5}
.mp-pc-card-top{display:flex;align-items:flex-start;justify-content:space-between;gap:.75rem;margin-bottom:.4rem}
.mp-pc-type-badge{font-size:.62rem;font-weight:700;text-transform:uppercase;letter-spacing:.4px;padding:.2rem .55rem;border-radius:8px;background:rgba(0,229,160,.12);color:var(--accent);border:1px solid rgba(0,229,160,.25);white-space:nowrap;flex-shrink:0}
.mp-pc-supp-name{font-size:.88rem;font-weight:700;flex:1}
.mp-pc-change{font-size:.8rem;color:var(--text-2);line-height:1.45;margin-bottom:.6rem}
.mp-pc-change del{color:var(--text-3)}
.mp-pc-change ins{color:var(--accent);text-decoration:none;font-weight:600}
.mp-pc-reason{font-size:.77rem;color:var(--text-3);line-height:1.4;margin-bottom:.75rem;font-style:italic}
.mp-pc-actions{display:flex;gap:.5rem}
.mp-pc-accept-btn{padding:.35rem .9rem;background:var(--accent);color:#0a0a0f;border:none;border-radius:7px;font-size:.78rem;font-weight:700;cursor:pointer;font-family:'DM Sans',sans-serif;min-height:36px;transition:background .15s}
.mp-pc-accept-btn:hover{background:var(--accent-dim)}
.mp-pc-reject-btn{padding:.35rem .9rem;background:transparent;border:1px solid var(--border-l);color:var(--text-3);border-radius:7px;font-size:.78rem;cursor:pointer;font-family:'DM Sans',sans-serif;min-height:36px;transition:all .15s}
.mp-pc-reject-btn:hover{border-color:var(--red);color:var(--red)}
.mp-pc-status{font-size:.75rem;font-weight:700;padding:.25rem .65rem;border-radius:6px}
.mp-pc-status.accepted{background:rgba(0,229,160,.1);color:var(--accent)}
.mp-pc-status.rejected{background:rgba(255,107,107,.1);color:var(--red)}

@media(max-width:600px){
  .mp-page{padding:1.5rem 1rem 7rem}
  .mp-active-header{padding:1.2rem}
  .mp-active-title{font-size:1.2rem}
  .mp-timeline-section,.mp-milestones-section,.mp-supps-section{padding:1.2rem}
  .mp-personalize-section{padding:1.2rem}
  .mp-detail-body{padding:1.25rem 1rem 3rem}
  .mp-milestone-grid{grid-template-columns:repeat(2,1fr)}
  .mp-ai-detail-sheet{border-radius:20px 20px 0 0;max-height:90vh}
  .mp-personalize-prompt{flex-direction:column;align-items:flex-start}
  .mp-ai-programs-section .mp-section-header{flex-direction:column;align-items:flex-start}
}

/* ═══════════════════════════════════════════════════════════════════════
   LIGHT MODE PREMIUM OVERRIDES
   Applied when light-theme.css is active (all app pages)
   Fixes dark-mode only vars (--text-1, --text-2, --text-3) and adds
   premium card elevation, shadows, and blue-accent styling.
   ═══════════════════════════════════════════════════════════════════════ */

/* Fix dark-mode-only color vars for light mode */
body .mp-card-name,
body .mp-card-proof-count,
body #mp-detail-title,
body .mp-ai-detail-title,
body .mp-ai-card-name,
body .mp-pc-supp-name { color: #1A1A2E; }

body .mp-card-desc,
body .mp-card-meta,
body .mp-card-proof,
body .mp-ai-card-desc,
body .mp-ai-card-meta,
body .mp-ai-detail-phase-overview,
body .mp-pc-change { color: #424242; }

body .mp-card-cat,
body .mp-loading,
body .mp-pc-reason { color: #757575; }

/* Premium card elevation & shadow system */
.mp-card {
  background: #ffffff;
  border: 1px solid rgba(0,0,0,0.07);
  border-radius: 18px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.05), 0 1px 2px rgba(0,0,0,0.04);
  transition: transform 0.2s cubic-bezier(.22,.68,0,1.2), box-shadow 0.2s ease, border-color 0.2s ease;
}
.mp-card:hover {
  transform: translateY(-4px) scale(1.005);
  box-shadow: 0 12px 40px rgba(33,150,243,0.14), 0 4px 12px rgba(0,0,0,0.08);
  border-color: rgba(33,150,243,0.3);
}
/* Enrolled card: blue accent gradient */
.mp-card.enrolled {
  border-color: rgba(33,150,243,0.35);
  background: linear-gradient(145deg, rgba(33,150,243,0.04), #ffffff);
  box-shadow: 0 2px 12px rgba(33,150,243,0.08);
}
.mp-card.enrolled:hover {
  box-shadow: 0 12px 40px rgba(33,150,243,0.18), 0 4px 12px rgba(0,0,0,0.08);
}

/* Card gradient accent bar (top edge) */
.mp-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 3px;
  border-radius: 18px 18px 0 0;
  background: linear-gradient(90deg, #2196F3, #64B5F6);
  opacity: 0;
  transition: opacity 0.2s;
}
.mp-card:hover::before { opacity: 1; }
.mp-card.enrolled::before { opacity: 0.6; }

/* Card button — white text on blue */
.mp-card-btn {
  background: #2196F3;
  color: #ffffff;
  border-radius: 10px;
  font-size: 0.875rem;
  letter-spacing: 0.01em;
  box-shadow: 0 2px 8px rgba(33,150,243,0.25);
  transition: background 0.15s, box-shadow 0.15s, transform 0.1s;
}
.mp-card-btn:hover {
  background: #1976D2;
  box-shadow: 0 4px 14px rgba(33,150,243,0.35);
  transform: translateY(-1px);
}
.mp-card-btn.outline {
  background: transparent;
  color: #2196F3;
  border-color: rgba(33,150,243,0.4);
  box-shadow: none;
}
.mp-card-btn.outline:hover {
  background: rgba(33,150,243,0.07);
  box-shadow: none;
}

/* Badge fixes for light mode */
.mp-badge-new { background: rgba(33,150,243,0.1); color: #1565C0; border-color: rgba(33,150,243,0.25); }
.mp-badge-enrolled { background: #2196F3; color: #ffffff; }

/* Active program section premium look */
.mp-active-header {
  background: #ffffff;
  border: 1px solid rgba(0,0,0,0.07);
  box-shadow: 0 2px 12px rgba(0,0,0,0.05);
  border-radius: 20px;
}
.mp-active-cat { color: #2196F3; }

/* Section header rule */
.mp-section-title { color: #1A1A2E; }
.mp-section-sub { color: #757575; }

/* AI card light mode */
body .mp-ai-card {
  background: #ffffff;
  box-shadow: 0 2px 8px rgba(0,0,0,0.05);
}

/* Personalize card fixes */
body .mp-pc-card { background: #f5f5f5; }
body .mp-pc-card.accepted { background: rgba(33,150,243,0.04); border-color: rgba(33,150,243,0.3); }
body .mp-pc-accept-btn { background: #2196F3; color: #ffffff; }
body .mp-pc-accept-btn:hover { background: #1976D2; }

/* Modal fixes */
body .mp-modal { background: #ffffff; border-color: #e0e0e0; }
body .mp-modal-cta { background: #2196F3; color: #ffffff; }
body .mp-modal-cta:hover { background: #1976D2; }

/* Button group in active header */
.mp-btn-pause, .mp-btn-switch { color: #424242; border-color: #e0e0e0; }
.mp-btn-pause:hover { border-color: #2196F3; color: #2196F3; }
.mp-analyze-btn { background: #2196F3; color: #ffffff; }
.mp-analyze-btn:hover { background: #1976D2; }

/* ── Overlay transparency fix ──
   light-theme.css has [id*="overlay"] { background: rgba(0,0,0,0.3) !important }
   which bleeds through the full-page detail overlay. Override it here. */
#mp-detail-overlay,
#mp-detail-overlay.open {
  background: var(--bg-deep, #0a0a0f) !important;
}

/* Light mode: use solid white for the detail overlay */
body #mp-detail-overlay,
body #mp-detail-overlay.open {
  background: #f7f7fb !important;
}

/* Light mode: detail header sticky background */
body .mp-detail-header {
  background: rgba(247,247,251,0.97) !important;
  border-bottom-color: rgba(0,0,0,0.07) !important;
}

/* ── Premium card gradient accent bar ── */
.mp-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 3px;
  border-radius: 18px 18px 0 0;
  background: linear-gradient(90deg, #2196F3, #00bcd4);
  opacity: 0;
  transition: opacity 0.2s ease;
}
.mp-card:hover::before,
.mp-card.enrolled::before {
  opacity: 1;
}
.mp-card.enrolled::before {
  background: linear-gradient(90deg, #2196F3, #3F51B5);
}

/* ── Product notes styles (Protocol, My Day, Check-in, Analytics) ── */
.pn-wrap {
  margin-top: 0.6rem;
  display: flex;
  flex-direction: column;
  gap: 0.35rem;
}
.pn-substitute {
  display: flex;
  align-items: flex-start;
  gap: 0.35rem;
  background: rgba(255,152,0,0.08);
  border: 1px solid rgba(255,152,0,0.25);
  border-radius: 8px;
  padding: 0.45rem 0.65rem;
  font-size: 0.78rem;
  line-height: 1.4;
  color: var(--text-1, #1a1a2e);
}
.pn-sub-label {
  font-weight: 700;
  color: #f59e0b;
  white-space: nowrap;
  flex-shrink: 0;
}
.pn-sub-value { flex: 1; }
.pn-note {
  display: flex;
  align-items: flex-start;
  gap: 0.35rem;
  background: rgba(0,229,160,0.06);
  border: 1px solid rgba(0,229,160,0.18);
  border-radius: 8px;
  padding: 0.4rem 0.65rem;
  font-size: 0.78rem;
  color: var(--text-2, #424242);
  line-height: 1.4;
}
.pn-note-icon { opacity: 0.6; flex-shrink: 0; }
.pn-edit-row {
  display: flex;
  gap: 0.4rem;
  align-items: center;
  margin-top: 0.25rem;
}
.pn-edit-btn {
  background: none;
  border: 1px solid rgba(0,0,0,0.12);
  border-radius: 6px;
  padding: 0.2rem 0.5rem;
  font-size: 0.72rem;
  color: var(--text-2, #757575);
  cursor: pointer;
  line-height: 1.4;
  transition: all 0.15s;
}
.pn-edit-btn:hover {
  border-color: #2196F3;
  color: #2196F3;
}

/* Note editor inline */
.pn-editor {
  background: #f8f8fb;
  border: 1px solid rgba(0,0,0,0.1);
  border-radius: 10px;
  padding: 0.6rem 0.75rem;
  margin-top: 0.4rem;
  display: flex;
  flex-direction: column;
  gap: 0.45rem;
}
.pn-editor-row {
  display: flex;
  flex-direction: column;
  gap: 0.2rem;
}
.pn-editor-label {
  font-size: 0.7rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: #757575;
}
.pn-editor-input {
  background: #fff;
  border: 1px solid rgba(0,0,0,0.1);
  border-radius: 7px;
  padding: 0.4rem 0.6rem;
  font-size: 0.82rem;
  font-family: 'DM Sans', sans-serif;
  color: #1a1a2e;
  outline: none;
  transition: border-color 0.15s;
  width: 100%;
}
.pn-editor-input:focus { border-color: #2196F3; }
.pn-editor-actions {
  display: flex;
  gap: 0.4rem;
  justify-content: flex-end;
}
.pn-editor-save {
  background: #2196F3;
  color: #fff;
  border: none;
  border-radius: 7px;
  padding: 0.35rem 0.8rem;
  font-size: 0.78rem;
  font-weight: 700;
  cursor: pointer;
}
.pn-editor-cancel {
  background: none;
  border: 1px solid rgba(0,0,0,0.12);
  border-radius: 7px;
  padding: 0.35rem 0.7rem;
  font-size: 0.78rem;
  color: #757575;
  cursor: pointer;
}

/* Dark mode product notes */
@media (prefers-color-scheme: dark) {
  .pn-editor { background: var(--bg-elev, #1a1a24); border-color: var(--border-l, #2a2a3d); }
  .pn-editor-input { background: var(--bg-card, #111118); border-color: var(--border, #222233); color: var(--text-1, #f0f0f5); }
  .pn-edit-btn { border-color: var(--border-l, #2a2a3d); color: var(--text-2, #8a8a9a); }
  .pn-substitute { background: rgba(251,191,36,0.08); border-color: rgba(251,191,36,0.2); color: var(--text-1, #f0f0f5); }
  .pn-note { background: rgba(0,229,160,0.05); border-color: rgba(0,229,160,0.15); color: var(--text-2, #8a8a9a); }
}

/* ── Post-enrollment confirmation dialog ── */
.mp-enroll-dialog-overlay{position:fixed;inset:0;z-index:700;background:rgba(0,0,0,.75);backdrop-filter:blur(8px);display:flex;align-items:center;justify-content:center;padding:1rem;animation:mp-modal-in .22s cubic-bezier(.4,0,.2,1)}
.mp-enroll-dialog-card{background:var(--bg-card,#fff);border:1px solid var(--border-l,#e0e0e0);border-radius:20px;padding:2rem 1.75rem;max-width:420px;width:100%;text-align:center;animation:mp-modal-in .22s cubic-bezier(.4,0,.2,1)}
.mp-enroll-dialog-icon{font-size:3rem;margin-bottom:.5rem}
.mp-enroll-dialog-title{font-family:'Space Grotesk',sans-serif;font-size:1.3rem;font-weight:700;margin:0 0 .5rem;color:var(--text-1,#111)}
.mp-enroll-dialog-desc{color:var(--text-2,#666);font-size:.92rem;line-height:1.55;margin:0 0 1.5rem}
.mp-enroll-dialog-cta{display:block;width:100%;padding:.95rem;background:var(--accent,#00e5a0);color:#0a0a0f;border:none;border-radius:12px;font-size:1rem;font-weight:700;cursor:pointer;font-family:'Space Grotesk',sans-serif;text-decoration:none;text-align:center;margin-bottom:.75rem;min-height:48px;transition:background .18s}
.mp-enroll-dialog-cta:hover{background:var(--accent-dim,#00cc8e)}
.mp-enroll-dialog-secondary{display:block;width:100%;background:none;border:1px solid var(--border-l,#e0e0e0);color:var(--text-2,#666);padding:.75rem;border-radius:10px;font-size:.9rem;cursor:pointer;font-family:'DM Sans',sans-serif;min-height:44px;transition:all .18s}
.mp-enroll-dialog-secondary:hover{border-color:var(--accent,#00e5a0);color:var(--accent,#00e5a0)}